During pregnancy a woman's body undergoes tremendous changes, and all in a relatively short space of time. These changes occur not only physically, but emotionally too. The overall goal of pregnancy massage is to help to minimize stress, promote relaxation and help prepare the muscles for childbirth.
Massage during pregnancy can help to relieve:
Lower back pain Sciatic pain Tension in the neck and shoulders Tension headaches Calf cramps Insomnia Swollen hand and feet